Calm and Collected Lesson Plan
A comprehensive teacher lesson plan for a 25-minute Tier 1 classroom session on managing anxiety through collaborative activities and breathing exercises.
Breathing Builders Activity Sheet
A collaborative activity sheet for students to design and document their own original breathing exercises in small groups.
Anxiety Management Discussion Guide
A guided discussion resource for teachers to lead a safe and productive conversation about managing anxiety and using breathing techniques.
Anxiety Management Exit Ticket
A short exit ticket to assess student understanding of anxiety management techniques and their personal application.
Calm and Collected Presentation Slides
A visual presentation deck to guide the "Calm and Collected" lesson, featuring prompts for activities, practice, and class discussion.