A 20-minute restorative art session designed to help a student process a difficult morning through humorous guided drawing and goal setting. This session focuses on externalizing negative emotions through silly character design and pivoting towards a positive afternoon objective.

A comprehensive lesson designed to help elementary students master self-regulation through the 'Calm Captain' framework. Students explore emotional triggers, breathing techniques, movement breaks, and positive self-talk through an interactive workbook and guided presentation.

A review and celebration of learned skills, focusing on maintaining positive group dynamics and being a reliable friend.

Focuses on resolving conflicts calmly using "I feel" statements and cooling-off strategies.

Focuses on the mechanics of sharing, turn-taking, and the art of giving and receiving constructive feedback.