A 25-minute lesson focused on thought awareness and cognitive coping, teaching students to identify worried thoughts and replace them with calm, positive self-talk.

A Tier 3 intensive counseling lesson designed to empower students with assertive communication skills and self-advocacy strategies to navigate social conflict and bullying.

Reviewing key concepts and completing a collaborative final project to celebrate group growth.

Strategies for including others and creating a culture of belonging in larger groups.

Developing perspective-taking skills to understand others' feelings and experiences.

Understanding personal space and setting healthy emotional and physical boundaries.

Learning the components of an effective apology and how to rebuild trust.

Using 'I-statements' and de-escalation techniques to handle interpersonal friction.

Differentiating between passive, aggressive, and assertive communication styles.