A 30-minute introductory lesson on self-management and self-regulation for middle schoolers, using a 'Pilot' metaphor to navigate emotions and actions.

Engages middle schoolers in critical thinking and problem-solving through realistic social scenarios and structured conflict resolution frameworks.

Focuses on developing a growth mindset through a multi-page journal, exploring empathy via slide-based instruction, and providing self-regulation options with a coping choice board.

Introduces young learners to self-regulation strategies through highly visual anchor charts and simple cool-down techniques.

A set of resources for a 6th-grade student transitioning from counseling, providing a clear reference for anxiety management and coping strategies in social and academic settings.

A calming set of mindfulness exercises using dragon-themed imagery to help students manage frustration, focus, and anxiety.

A comprehensive lesson focused on identifying and navigating complex social situations through narrative case studies and practical communication strategies.

A lesson focused on building school community and practicing gratitude through student-led kindness initiatives. Students identify positive traits in the adults around them and deliver personalized 'Kindness Connections' strips to show appreciation.

This third session focuses on the mastery of emotional regulation strategies. Students recap the definition of bullying and then dive into a 'Strategy Lab' where they practice identifying internal emotional triggers and selecting specific coping skills to maintain positive behavior and meet their IEP objectives.