A lesson for K-2 students on identifying and managing frustration using calming strategies and social story analysis.

A grounding lesson that helps students identify sensory-based coping strategies to regulate their nervous systems during the summer break. Students create a metaphorical 'Sensory Suitcase' filled with activities and objects tied to their five senses.

An intervention lesson designed to help students build a visual network of support before long school breaks, ensuring they have a plan for connection and safety outside the school building.

A social-emotional learning lesson focused on identifying and managing frustration through social stories and practical coping strategies. Students will explore common scenarios and develop a 'Calm Quest' map for their own emotions.

A social-emotional learning lesson for Pre-K to 2nd grade students to identify personal strengths and 'carry' them through seasonal transitions using the metaphor of a keepsake.

A gentle social-emotional learning lesson for Pre-K to 2nd grade focused on identifying personal strengths and 'carrying' them through seasonal transitions. Students create a mental or physical keepsake of their best traits.

A secondary-level workshop designed to help students recognize social exhaustion during high-stress periods and develop the language needed to set healthy boundaries with peers.

A social-emotional learning lesson for second graders focused on resolving common playground conflicts through roleplay and reflection. Students explore inclusion, sportsmanship, and kind communication.

A social-emotional learning lesson for middle schoolers using meteorological metaphors to identify and regulate complex emotions during high-stress periods.

A series of counseling activities focused on identifying the size of problems, navigating friendship challenges, and developing emotional regulation strategies for school.

Practices specific strategies for asking for support and stating wants in academic and social settings.