A 20-minute lesson for grades K-4 focused on identifying anger and practicing deep breathing techniques to regain calm. Students will learn the 'Square Breath' and 'Balloon Breath' through visual and kinesthetic activities.

A quick, 5-minute mindfulness session designed to ground students in the present moment before beginning academic work. This lesson uses sensory awareness and breathing techniques to calm the mind and improve focus.

A lesson focused on helping students recognize anger triggers and develop a personalized "Calm Plan" to navigate transitions and disappointments.

A multi-disciplinary project where students use science and math concepts to express gratitude for their principal. Students create an 'Ecosystem of Kindness' and a 'By the Numbers' data visualization.

A heart-warming writing lesson designed to help students reflect on their growth and share their proudest moments with their families during Open House. This lesson includes structured reflection, graphic organizers, and a final fill-in-the-blank letter.

A 24-minute individual counseling session designed for students with language processing barriers, focusing on emotional identification and self-advocacy skills through visual scaffolds and predictable routines.

A collaborative guide for parents and teachers to support students in their social exploration.

Developing cognitive flexibility and identifying multiple routes to solve personal social challenges.

Focused on collaborative navigation, team sportsmanship, and resolving group conflicts.