Control Center Workbook
A comprehensive 6-page interactive workbook designed for 8th-grade students to identify emotional triggers, understand the internal feelings behind their behaviors, practice assertive communication with "I" statements, and apply the SODAS problem-solving method.
Mood Mapping Slides
A 7-slide introductory presentation that visually explains the Iceberg Model of emotions, defines triggers, introduces the "I" statement formula, and previews the SODAS problem-solving method.
Quick Calm Reference
A one-page reference sheet that provides immediate coping strategies (breathing, grounding), communication formulas ("I" statements), and a summary of the SODAS problem-solving method.
Mentoring Map Teacher Guide
A comprehensive teacher-facing guide for facilitating the Inner Strength Blueprint lesson, including pacing suggestions, implementation steps, and discussion prompts for debriefing with the student.