A game-inspired goal-setting activity designed for parent-teacher conferences, focusing on identifying student strengths and growth areas through a 'future quest' lens.

Focuses on long-term maintenance, reflecting on growth, and creating a personalized 'Operation Manual' for future challenges.

Teaches effective communication tools like 'I' statements and active listening to resolve conflicts without overheating.

Equips students with a menu of healthy coping mechanisms and relaxation techniques to 'downgrade' the anger signal.

Focuses on the internal hardware signals (physical warning signs) that occur before an outburst and introduces immediate 'reboot' strategies.

Helps students identify the external 'inputs' (triggers) that activate their anger signals and explores the 'Anger Iceberg' of underlying emotions.