Brain Brake Slides
A set of presentation slides explaining the concept of impulsivity, the neurological 'gas and brake' systems (Amygdala vs. Prefrontal Cortex), and strategies for managing urges in middle school.
Impulse Control Guide
A teacher guide featuring high-impact discussion questions, facilitation tips, and scenarios to help students explore the physical and social dimensions of impulsivity.
Brain Brake Worksheet
A student worksheet designed to help 7th graders identify physical cues of impulsivity and practice cognitive 'braking' strategies through real-world scenarios.
Somatic Signal Discussion Guide
A sophisticated discussion guide for 10th graders exploring the physiological link between emotions and the body, covering the nervous system, hormones, and interoception.
Brain Brake Session Note
A professional summary document for educators or parents, outlining the key objectives, neuro-concepts, and strategies covered in the Brain Brake Lab session.
Pressure Valve Discussion Guide
A specialized discussion guide for a 7th-grade student with ADHD and ODD, using a 'pressure valve' metaphor to explain the link between emotional repression, physical symptoms, and impulsive behavior.
My Pressure Map Worksheet
A student-facing visual worksheet ('Pressure Map') designed to help a student with ADHD/ODD track where they feel emotional tension in their body and identify safe ways to release 'pressure' before becoming impulsive.
Pressure Valve Session Summary Note
A specialized session summary note focusing on the emotional regulation and pressure valve concepts for a student with ADHD and ODD.
Pressure Valve Discussion Lesson
A comprehensive, all-in-one discussion-based lesson guide specifically designed for a 7th-grade female student with ADHD and ODD, focusing on emotional regulation, somatic awareness, and the 'Pressure Valve' metaphor.