Calm Classroom Blueprint Lesson Plan
A comprehensive teacher guide for teaching 3rd-grade students calming strategies, featuring a detailed timeline, prep steps, and instructional goals.
Finding Your Cool Visual Guide Slides
A visual presentation to guide 3rd-grade students through three calming strategies: Balloon Breathe, My Inner Coach, and Sound Safari.
Heartbeat Check-In Warm-up
A pulse-checking warm-up activity that helps students connect their physical state (heart rate) with their emotional state.
Balloon Breathe Circle Activity Guide
A guide and poster for the 'Balloon Breathe' activity, providing step-by-step instructions and reflection prompts for students.
My Calming Corner Reflection Journal
A reflective journal page for students to evaluate the calming strategies they've learned and plan how to use them in their personal space.
Mindful Minute Exit Ticket
A quick exit ticket for students to commit to a calming strategy and assess their confidence in using it.