Self Care Toolkit Lesson Plan
A comprehensive lesson plan for 6th-grade teachers to lead a 50-minute session on holiday self-care. It includes instructional steps, teacher preparation tips, and a list of required materials to help students build emotional resilience.
Self Care Superpowers Slide Deck
Visual presentation for instruction and guided practice on holiday self-care. It introduces the concept of self-care, identifies four categories (physical, emotional, social, creative), and prepares students for the toolkit creation activity.
Toolkit Creation Activity Guide
Instructions for students to create their holiday self-care toolkit. It follows a "mission" theme to engage 6th graders and provides clear, step-by-step guidance for the creative activity.
My Holiday Self Care Worksheet
Student worksheet for identifying stressors and building a personalized self-care toolkit. It features dedicated sections for different self-care categories and a space for creative design and goal setting.
Holiday Self Care Discussion Prompts
Facilitation guide for teachers to lead a class discussion on holiday self-care. It provides structured prompts to help students reflect on their toolkits and plan for real-world application during the winter break.
