Emotional Barometer Warm-Up
A reflective warm-up exercise for 10th-12th grade students to check in with their current emotional state using a 'weather' metaphor.
Emotional Storms Script
A facilitator script for the Navigating Emotional Storms lesson, providing word-for-word guidance for warm-ups, discussions, and the main activities.
Emotional Storms Lesson Plan
A comprehensive 45-minute lesson plan for 10th-12th grade students on emotional regulation, including preparation steps, learning objectives, and a detailed instructional sequence.
Emotional Storms Slides
A visual presentation for instruction and discussion during the Navigating Emotional Storms lesson, featuring slides on identifying emotions and using the 'emotional compass' tools.
Emotional Compass Worksheet
A worksheet for students to identify emotional triggers and select personalized coping strategies (the 'compass tools') for stress, anxiety, and conflict.
Charting My Course Cool-Down
A reflective exit ticket for 10th-12th grade students to commit to a specific emotional regulation strategy and identify a support person.