A warm, celebratory parent support group session focused on reflecting on school year successes, planning screen-free summer adventures, and setting growth goals.

Five 10-minute daily SEL scripts and visual slides focusing on handling strong feelings and managing stress daily (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on calming down and managing anger (emotion regulation).

Five 10-minute daily SEL scripts and visual slides focusing on self-talk for focus and learning to be assertive (skills for learning).

Five 10-minute daily SEL scripts and visual slides focusing on focusing attention and listening with the body (skills for learning).

Foundational tools for the Mindful Minutes curriculum, containing Tier 1 behavioral strategy cards for printable rings and a teacher pre/post-assessment checklist.

An interactive small group kit designed to equip kids with practical coping tools for everyday stress and conflict. The lesson features a hands-on coping wheel craft, discussion cards, and scenario-based role-play cards.

A clean, modern therapeutic lesson designed to teach students aged 5-8 how to identify physical and emotional cues, map their current coping strategies, and choose practical new skills to try.

Students learn to recognize when environmental noises or visual stimuli feel too loud or crowded, practicing how to request headphones, a visual break, or a quiet space.

Students discover how to identify when their brain feels 'stuck' or confused and practice three clear ways to ask for academic help using words and hand signals.

Students learn to identify physical signals in their bodies (hunger, thirst, bathroom needs, or pain) and practice expressing these needs directly and clearly to adults.

Students learn about their personal space 'bubble' and practice using a strong voice and clear hand signals to set social boundaries with peers.

Focuses on Days 11 to 14 of the summer academy, introducing, practicing, and mastering specific calming, focusing, and energizing strategies for self-regulation across all zones.

Focuses on Days 6 to 10 of the summer academy, helping students identify how emotions feel in their physical bodies and mapping physical sensations to their emotional zones.

Focuses on Days 1 to 5 of the summer academy, introducing the four emotional zones (Blue, Green, Yellow, and Red) and helping students identify and name their core emotions within each zone.

A comprehensive professional development and resource package for educators, mapping out Tier 1 classroom interventions and Tier 2 school counselor supports to build a proactive, collaborative, and restorative student support culture.

A social-emotional learning lesson for K-1 students comparing their brain's activity levels to weather patterns. Students learn to recognize a 'busy brain' (stormy wind) versus a 'calm brain' (sunny skies) and practice breathing techniques to bring back the sun.

A 30-minute lesson designed for 1st graders to understand stress ('worry monsters') and learn actionable coping mechanisms, specifically positive self-talk and taking a break. It includes a comprehensive lesson plan, an interactive slide deck, a hands-on art craft activity, and a rubrics sheet for pre/post-assessment.

A 30-minute social-emotional learning lesson for Kindergarten students to recognize bodily sensations associated with stress (like a 'funny tummy' or 'butterflies') and learn 'Belly Breathing' as a healthy coping strategy.

Campers learn how to scout for others' feelings, practice deep empathy, and earn 'kindness badges' by doing small daily deeds of support.

Students practice cooperative hiking strategies on the friendship trail, discovering how to share camp toys, take turns, and use supportive trail words.