A comforting lesson designed to help young students navigate separation anxiety through the 'Heart Hug' strategy and positive memory recall. Students will learn practical coping tools and create a personal memory map to carry with them.
A collection of resources to help a first-grade student understand personal space, navigate classroom transitions, and build healthy boundaries with friends.
Creates a concrete morning routine and transition plan with bilingual visual aids.
Teaches emotional regulation and grounding strategies with bilingual support.
Introduces CBT concepts by identifying 'Worry Thoughts' and 'Brave Thoughts' in both English and Spanish.
Focuses on identifying specific triggers for school anxiety and exploring physical sensations. Provided in English and Spanish.
A comprehensive lesson designed to help students identify their emotional 'weather' and deploy specific calming strategies for frustration, social conflict, and focus.