Glow from Within Lesson Plan
A comprehensive lesson plan for Session 1, focusing on identifying emotions and exploring healthy coping strategies through interactive discussion and small-group reflection.
Mood Lifelines Slides
A visual presentation for instruction and guided practice, covering emotional identification, mindfulness techniques, and coping toolbox creation.
Feelings and Coping Strategies Worksheet
A worksheet for students to identify emotions, match them with coping strategies, and plan for future emotional management.
Reflection Prompt Cards Activity
Ten reflection prompt cards for small-group discussions to explore coping strategies and emotional awareness.
Emotion Wheel Chart
A visual reference chart of emotions to help students identify and name specific feelings with nuance and accuracy.