A lesson designed to help students understand the mechanics of anxiety, identify their own triggers, and build a practical toolkit for managing stress in a school environment.

Students explore how their brains make new connections when they learn hard things, practice using the word 'yet', and transform mistakes into art.

An evidence-based SEL lesson for grades 3-5 focused on identifying emotions, practicing regulation strategies, and building empathy through UDL-aligned activities. Students build a personal coping toolkit and explore cognitive reframing.

A comprehensive SEL lesson for grades K-2 focusing on friendship, kindness, and inclusion through a 'Kindness Garden' theme. Includes an interactive story, role-play activities, and a collaborative mural project.

A dynamic, UDL-aligned lesson that reframes executive functioning skills as 'Mission Control' tools for life. Students learn to organize, plan, and self-monitor through practical templates and real-world scenarios.

A comprehensive lesson on executive functioning skills, focusing on organization, time management, and task initiation through a 'Command Center' theme. Includes UDL-aligned tools for all students to manage their cognitive workload effectively.

A comprehensive Social-Emotional Learning lesson focused on identifying emotions, developing healthy coping mechanisms, and practicing empathy through interactive activities and visual supports.

A comprehensive SEL lesson for grades K-2 focused on building friendship skills, practicing inclusive play, and learning how to join in with others through a social story, role-play, and collaborative art.

A K-3 lesson focusing on neuroplasticity, the value of mistakes, and developing a growth mindset through storytelling and hands-on activities.

An adaptable counseling session focused on understanding the complex emotions of grief and change, featuring feelings mapping and coping strategy development for K-12 students.

A comprehensive counseling lesson for grades 3-5 focused on developing empathy through perspective-taking, featuring a hands-on 'walk in their shoes' activity and a kindness challenge.