The Freeze Response and Avoidance • Lesson • Lenny Learning

Lesson #4

inMind Mechanics Anxiety Sequence

Examines the 'freeze' response and avoidance behaviors as symptoms of anxiety, analyzing how 'doing nothing' can be an active symptom of overwhelm.

Similar Lessons

Parenting Journey Slide

Evaluation Form Worksheet

Facilitator Guide Resource

Parent Power Handout

Parenting Journey Support

A supportive session for parents at Burlington Public Schools focused on enhancing parenting skills, self-care, and family relationships through the Parenting Journey program.

Heidi Brosnan

Professor Talk Slides

Real Talk Scenarios Handout

Advocacy Action Guide

Next Step Reflection Sheet

Facilitator Notes Session 4

The Professor Talk

A focused session on postsecondary self-advocacy, teaching students with learning differences how to communicate their needs to professors and employers. The lesson emphasizes the transition from high school's automatic support to the self-initiated systems of college and the workplace.

Simone T Singletary

Discovery Level Completion Certificate

Collaborative Pathfinder Facilitator Script

Discovery Level Unity Workbook

Discovery Level Unity Role Play Clues

Discovery Level Unity Role Play Open

Discovery Level Master Workbook

Discovery Level Master Scripts

Discovery Level: Collaborative Pathfinder Unity

A lesson for grades 3-4 on the "Link" strategy for building on ideas and identifying team strengths.

Mindful Pathfinder Facilitator Script

Discovery Level Awareness Workbook

Discovery Level Awareness Role Play Clues

Discovery Level Awareness Role Play Open

Discovery Level: Mindful Pathfinder Awareness

A lesson for grades 3-4 on grounding techniques and practicing gratitude to build a positive mental "weather map."

Persistent Pathfinder Facilitator Script

Discovery Level Grit Workbook

Discovery Level Grit Role Play Clues

Discovery Level Grit Role Play Open

Discovery Level: Persistent Pathfinder Grit

A lesson for grades 3-4 on setting milestones and maintaining effort through the middle of a difficult task.

Community Pathfinder Facilitator Script

Discovery Level Ripples Workbook

Discovery Level Ripples Role Play Clues

Discovery Level Ripples Role Play Open

Discovery Level: Community Pathfinder Ripples

A lesson for grades 3-4 on identifying community "ripples" and planning small-scale service projects within the school.

Discovery Level Peacebuilding Script

Discovery Level Peacebuilding Workbook

Discovery Level Peacebuilding Role Play Clues

Discovery Level Peacebuilding Role Play Open

Discovery Level: Peaceful Pathfinder Peacebuilding

A lesson for grades 3-4 focused on using assertive I-Statements and understanding different points of view during disagreements.

Discovery Level Investigation Script

Discovery Level Investigation Workbook

Discovery Level Investigation Role Play Clues

Discovery Level Investigation Role Play Open

Discovery Level: Thinking Pathfinder Investigation

A lesson for grades 3-4 on deeper problem solving, distinguishing fact from opinion, and investigating the root cause of issues.

Ground Level Completion Certificate

Collaborative Pathfinder Facilitator Script

Collaborative Pathfinder Student Workbook

Collaborative Pathfinder Role Play Clues

Collaborative Pathfinder Role Play Open

Ground Level Master Workbook

Ground Level Master Scripts

Ground Level: Collaborative Pathfinder Sharing

A K-2 lesson on sharing and taking turns to complete simple group activities on the shared trail.

Mindful Pathfinder Facilitator Script

Mindful Pathfinder Student Workbook

Mindful Pathfinder Role Play Clues

Mindful Pathfinder Role Play Open

Ground Level: Mindful Pathfinder Calm

A K-2 lesson on basic emotional regulation using the "Five Senses Search" to stay calm and happy.