Focus Filter Presentation
A visual presentation for students in grades 7-12 covering the distinction between helpful and harmful stress, cognitive reframing techniques, and immediate grounding exercises for test-taking.
Focus Filter Facilitator Guide
A facilitator guide for teachers including instructional script, timing, key talking points, and facilitation tips for delivering the Focus Filter workshop.
Focus Filter Worksheet
A student worksheet designed to help students track their anxiety symptoms, practice cognitive reframing, and log grounding exercises during the workshop.
Focus Filter Grounding Cards
A collection of four printable, pocket-sized grounding and focus cards for students to use as quick reference during testing sessions.
Focus Filter Pre Test
A pre-workshop diagnostic survey to assess students' current test anxiety levels, baseline knowledge of stress management, and personal coping strategies.
Focus Filter Post Test
A post-workshop survey to measure students' learning, confidence levels, and the perceived utility of the Focus Filter techniques.