Trigger Tracker Lesson Plan
A comprehensive lesson plan for Grade 3 teachers focusing on emotional triggers and self-regulation techniques. Includes preparation steps, a detailed instructional sequence, and a materials checklist.
Finding Your Calm Slides
Visual presentation for identifying emotional triggers and practicing calming techniques. Includes clear definitions, classroom examples, and step-by-step instructions for deep breathing and stress ball exercises.
Mood Meter Check-In Warm-Up
A student check-in sheet featuring a color-coded mood meter (Happy, Sad, Angry, Calm) to help Grade 3 students identify their current emotional state as a lesson warm-up.
Stress Ball Station Activity
A guide for a hands-on station activity where Grade 3 students rotate through roles to practice deep breathing and stress ball exercises. Includes team role descriptions and reflection questions.
Calm-Down Coach Script
A structured read-aloud script for Grade 3 students to lead their peers through deep breathing and stress ball exercises. Features clear cues for the coach and step-by-step instructions.
Reflection Circle Prompts Cool-Down
A reflection sheet for Grade 3 students to use during a cool-down circle. Features prompts about identified emotional triggers and preferred calming strategies with space for written responses.