Trigger Tracker Lesson Plan
A comprehensive lesson plan for 3rd-grade teachers, detailing a 45-minute session on emotional regulation and calming strategies.
Finding Your Calm Slides
An engaging slide deck for 3rd graders that introduces emotional triggers and guides them through three core calming techniques.
Mood Meter Check-In Worksheet
A student-facing mood meter card used for self-reflection and identifying emotions at the start of the lesson.
Stress Ball Station Guide
A visual station guide for the stress ball activity, featuring clear rules, instructions, and group roles for students.
Calm Down Coach Script Guide
A professional teacher script and facilitation guide for modeling and teaching the three core emotional regulation techniques.
Reflection Circle Prompts Worksheet
A student reflection sheet with open-ended questions about the lesson's calming techniques and personal emotional triggers.