Feeling Focused Lesson Plan
A comprehensive lesson plan for teaching elementary students about emotional regulation using an emotional thermometer. Includes timing, objectives, and step-by-step instructions.
Feeling Focused Slides
A vibrant and engaging slide deck introducing the Emotional Thermometer concept, exploring the four color zones, and introducing coping strategies for emotional regulation.
Inner Temperature Worksheet
A student-facing worksheet to help identify feelings across the four color zones of the emotional thermometer, including space for personal examples and physical descriptions.
Coping Strategy Cards
A set of 10 printable activity cards featuring different coping strategies, each with an icon, description, and suggested emotional zone for use.
Feelings Check-In Journal
A recurring reflection log for students to track their emotional states, identifying triggers and applying chosen coping strategies over time.