Resilience Toolkit Teacher Guide
A comprehensive teacher guide for the Emotional Resilience Toolkit lesson, featuring a 30-minute instructional sequence, objectives, and pedagogical tips for teaching coping strategies.
Resilience Reflection Cards
A set of discussion cards designed to facilitate reflection on emotional resilience and personal coping strategies for stress and anxiety.
Calm Breath Worksheet
A worksheet to guide students through a simple breathing exercise to help manage stress, with space to reflect on how they feel before and after.
Power Words Worksheet
A worksheet to help students create positive affirmations for self-talk, providing space for writing three personal mantras to boost confidence and manage stress.
Resilience Toolkit Slides
A slide deck for the Emotional Resilience Toolkit lesson, providing visual guidance for resilience concepts, square breathing, and positive self-talk.