This lesson engages Grade 8 students in role-playing scenarios to develop their emotional intelligence (EQ) by exploring how different emotions affect their actions and how to manage them effectively.
A 25-minute lesson on overcoming the 'Spotlight Effect' and reducing self-consciousness across social, physical, and performance-based situations. Students explore why we feel watched and practice 'flipping the script' through scenario-based role-play.
A career exploration lesson designed for middle schoolers to discover their interests, learn about career clusters, and engage in a social Bingo activity.
Comprehensive review and graduation from the Survival and Salvage DBT program.
Committing to a new path (Turning the Mind) using the decision to pivot from salvage to survival.
Accepting reality without judgment (Radical Acceptance) using Shackleton's Endurance survival story.
Using distraction and ACCÈS skills to manage distress, using the radar jamming metaphors of the Flight 19 mystery.
Developing self-soothing techniques (Self-Soothe) using the survival of Aloha Flight 243 after losing its roof.