A foundational lesson providing universal distress tolerance strategies to help students manage big emotions and improve executive functioning. This lesson introduces a 'toolbox' of Tier 1 interventions designed for classroom-wide use.
A lesson exploring the core concepts of perseverance, helping students define the trait and recognize it in action through a series of reflective and creative activities.
A social-emotional lesson for 4th graders focused on mastering personal space, gentle physical touch, and self-regulation during high-energy play using a "Space Explorer" metaphor.
A social-emotional learning lesson focused on helping students recognize high-energy excitement and apply self-regulation strategies to stay in control. Students will learn to identify body signals of over-excitement and practice 'Mission Control' calming techniques.
A self-paced exploration lesson designed to help students identify, categorize, and prioritize their personal values through interactive exercises.
A set of structured mindfulness resources specifically designed for neurodivergent high schoolers, focusing on concrete sensory tools, emotional regulation, and self-compassion strategies.
An introductory lesson on growth mindset where students explore how to embrace challenges and transform their inner dialogue using the 'Power of Yet'.
A one-week accountability project designed for a 3rd-grade student to improve social interactions and manage attention-seeking behaviors through the theme of being a 'Friendship Architect'.
A high-energy, 30-minute guidance lesson for 1st graders focused on the social skills needed to initiate and maintain healthy friendships through simple 'Green Light' actions.