Emotion Explorers Plan Teacher Guide
A comprehensive lesson plan for Lesson 1, detailing preparation, objectives, and a step-by-step instructional guide for identifying emotions and coping strategies.
Emotion Map Reference Chart
A visual reference chart identifying four primary emotions (Happy, Sad, Angry, Anxious) alongside their common physical sensations to help students build emotional awareness.
Emotion Exploration Worksheet
A student worksheet for identifying emotions felt during the week, their triggers, physical sensations, and selected coping strategies. Revised for better handwriting space and clarity.
Coping Strategies Cards Handout
A set of six printable coping strategy cards (Deep Breathing, Self-Talk, Grounding, Muscle Squeeze, Safe Space, and Reach Out) to help students manage intense emotions.