This lesson teaches students how to recognize and maintain a calm body and voice in different environments. Students will learn the difference between 'inside' and 'outside' behaviors and practice self-regulation techniques.

An elementary lesson (grades 3-5) teaching emotional regulation through the metaphor of surfing waves. Students learn to identify body signals, use a three-step breathing strategy, and create a personal 'coping surfboard'.

An experiential lesson for grades 2-5 focused on learning and practicing five body-based calming strategies: belly breathing, grounding, muscle relaxation, butterfly hugs, and visualization. Students 'train' to become Calm Body Commanders, learning to manage big emotions through physical techniques.

A 35-minute social-emotional learning lesson for grades 4-6 focused on reframing help-seeking as a strength, identifying trusted adults, and practicing communication strategies.

A 30-minute introductory lesson for grades 2-4 focused on celebrating individual identities and building an inclusive classroom community through a collaborative art project.

A 35-minute lesson introducing elementary students to the mental health continuum, using the analogy of 'Inner Weather' to explain that mental health is a spectrum that everyone experiences and that changes over time.

A 30-minute social-emotional learning lesson for elementary students focused on building, maintaining, and repairing friendships through interactive brainstorming and creative activities.

A high-energy 35-minute lesson for grades 3-5 that transforms mistakes from setbacks into 'brain fuel.' Students explore neuroplasticity, compare fixed and growth mindsets, and learn the transformative power of the word 'yet.'

A lesson for 3rd-4th graders using a car engine metaphor to teach self-regulation and focus, helping students identify their emotional 'speed' and use strategies to get back to a productive state.

A K-2 social-emotional learning lesson that teaches students the difference between tattling (to get someone in trouble) and reporting (to keep someone safe) using a 'Big Picture' telescope metaphor.

A fast-paced 10-minute lesson where students become 'Emotion Detectives' to identify feelings through facial expressions and learn how these feelings impact their choices and responsibilities.

Students will explore how being cheerful and helpful makes them approachable and builds strong friendships. Focus on CASEL Self-Awareness and Relationship Skills.

Students will learn techniques for including others in play and conversation, mirroring Frassati's inclusive social circles. Focus on CASEL Relationship Skills (social engagement).

Students will practice active listening and responding to others, learning how to be 'easy to talk to' through modeling and role-play. Focus on CASEL Relationship Skills (communication).

Students will learn how to initiate friendly interactions using a 'warm hello' and eye contact, inspired by Pier Giorgio Frassati's welcoming spirit. Focus on CASEL Self-Awareness (recognizing the impact of one's presence).

A 30-minute social-emotional learning lesson focused on self-evaluation and growth mindset. Students reflect on their achievements, participate in a peer compliment circle, and set actionable next steps.

A 45-minute lesson specifically for Kindergarteners to define gratitude and identify things they are thankful for at home and school.

A comprehensive 120-minute lesson where students explore the dual superpowers of Cooperation and Assertiveness. Through a 'Superhero Training' theme, students practice working together and speaking up for themselves and others.

A lesson designed to help students master executive function skills, focusing on working memory and self-regulation through structured daily routines and metacognitive strategies.

A comprehensive lesson designed to teach 2nd-grade students self-control, active listening, and conflict resolution through an engaging 'Peace Pilot' aviation theme. students learn to navigate their emotions and work together as 'co-pilots' to solve classroom disruptions.

A comprehensive toolkit designed to boost elementary school attendance through parent communication, student engagement activities, and a school-wide incentive framework.