Emotion Commotion Control Lesson Plan
A comprehensive lesson plan for teachers, detailing preparation, objectives, and a step-by-step instructional procedure for teaching emotion regulation.
Emotion Commotion Control Slide Deck
A visual presentation for instruction and guided practice, introducing emotions and the 'Starfish Breathing' technique.
Emotion Check-In Warm-Up
A simple, visually engaging warm-up activity for students to identify their current emotional state using icons and a brief reflection prompt.
My Emotion Toolkit Worksheet
A worksheet where students identify and illustrate three personal strategies for managing strong emotions, building their own 'emotion toolkit'.
One Word Reflection Cool-Down
A brief exit ticket for students to reflect on the lesson in one word and identify a newly learned emotional regulation strategy.