The Easy Manner: Softening Power Dynamics

An instructional lesson centered on identifying communication breakdowns, analyzing relational friction, and applying active de-escalation strategies. Features interactive storyboard-driven slides and activities.

A Tier 3 individual counseling intervention designed for 7th graders (ages 12-13) to map physical stress patterns, analyze neurological escalation, and construct customized coping matrices.

A comprehensive summer support packet for a third-grade student experiencing anxiety and worry due to parental conflict. Includes a child-friendly workbook, coping cards, a daily tracker, and a guide for supporting adults.

A complete lesson designed for first-time job seekers (students) to transform their school projects, volunteering, and extracurricular activities into professional resume bullet points. Includes a structured teacher guide, instructional presentation slides, a student drafting worksheet, and a peer feedback checklist.

DBT emotion regulation session teaching 'Check the Facts' to verify if emotional reactions match the actual objective facts of a school or social situation.

DBT emotion regulation session teaching 'Opposite Action' to change painful or unhelpful emotions by deliberately acting contrary to emotional urges.

DBT distress tolerance session teaching 'Radical Acceptance' to tolerate painful realities that cannot be changed immediately without making them worse.

CBT and ACT session focusing on identifying core personal values and taking committed action steps toward them in school and life.