Digital Detox Lesson Plan
A comprehensive lesson plan for teachers, detailing the instructional flow, objectives, and preparation required for the Digital Detox lesson.
Digital Detox Slide Deck
A visual presentation for students, guiding them through the concepts of digital detox, self-assessment of habits, and practical strategies for mindful technology use.
My Digital Habits Worksheet
A self-reflection worksheet for students to track their screen time, identify usage patterns, and evaluate the impact of technology on their well-being.
Mindful Tech Choices Activity
An activity sheet for students to brainstorm personal technology boundaries and commit to specific, manageable changes for their digital well-being.
Digital Detox Cool Down
A short exit ticket for students to summarize their key takeaways from the lesson and state their personal commitment to a healthier digital habit.