Digital Detox Lesson Plan
A facilitation guide for teachers to lead 7th-grade students through a discussion on digital well-being and healthy online behaviors.
Digital Detox Presentation
A slide deck for 7th-grade students that defines digital well-being, discusses the pros and cons of social media, and provides actionable strategies for healthy online habits.
Digital Detox Habits Worksheet
A student reflection sheet for 7th graders to assess their digital habits, identify online stressors, and plan for healthier screen time behaviors.
Inner Peace Answer Keys
A comprehensive guide for teachers to assess student reflections and verify understanding of stress management and digital well-being concepts.