A goal-setting workshop where students 'reverse engineer' a long-term aspiration into immediate, manageable steps. Focuses on clarity, motivation, and overcoming potential obstacles.

Students identify personal stress triggers and develop a 'relief valve' system of coping strategies. The lesson focuses on recognizing physical signs of stress and planning proactive responses.

Students explore the layers of their identity, distinguishing between how they see themselves and how they are perceived by others. Includes a guided activity to create a multi-layered identity map.

Students will learn to identify common financial scams, protect their personal information online, and understand the steps to take if they become a victim of identity theft.

An introduction to the world of credit, covering how credit scores work in Canada, the difference between credit and debit, and the true cost of borrowing money.