Cooling Your Jets Lesson Plan
A professional instructional guide for the third session of the Chill Out Champ program, focusing on deep breathing and grounding coping strategies.
Cooling Your Jets Slide Deck
Visual presentation for Lesson 3 of Chill Out Champ, focusing on deep breathing and grounding coping strategies.
Cooling Your Jets Script
A comprehensive instructional script for Lesson 3, providing verbatim dialogue and pacing for the teacher to guide a student through deep breathing and grounding techniques.
My Cooling Kit Activity
A student worksheet designed for selecting and documenting personal physical coping strategies to manage anger.
Breathing Box Reference Card
A pocket-sized reference card for Lesson 3 that provides visual and step-by-step instructions for the Box Breathing technique.