Coping Strategies Lesson Plan
Session 3 Lesson Plan for "Taming Turbo Thoughts," focusing on relaxation and coping strategies.
Coping Strategies Presentation Slides
Session 3 Slides for "Taming Turbo Thoughts," focusing on relaxation and coping strategies with a "cooling" aesthetic.
Session 3 Coping Strategies Worksheet
A worksheet for students to plan when and how they will use coping skills to manage their turbo thoughts.
Deep Breathing Practice Guide
A technical manual-style guide for students to practice deep breathing and understand its benefits.
Session 3 Assessment Rubric
A technical inspection-themed rubric for assessing student engagement and skill mastery in Session 3.