A lesson designed for middle school students to identify emotional states and deploy self-initiated regulation strategies using a modern 'system dashboard' metaphor.
A 4-session intervention plan using a structured 'Social Detective' scenario routine where students rotate through clinical roles (Main Character, Coach, and Data Helper) to build social-emotional skills and self-advocacy.
A student-focused planning and self-regulation toolkit designed to help students manage academic stress, study for finals, and successfully navigate the final four weeks of the school year.
A fast-paced, interactive 15-minute lesson helping 7th graders understand the link between self-esteem and anxiety, featuring a rapid-fire sorting game, a collaborative coping brainstorm, and a private reflection.
A specialized curriculum unit designed for clinical staff and school counselors facilitating small groups on social skills, helping students maintain active peer support, prevent isolation, and navigate conflicts during long school breaks.
A collaborative workshop and toolkit designed to help parents of K-12 students establish healthy, co-created summer screen-time boundaries with their children through negotiation and mutual trust.
A parent workshop and planning kit to build collaborative, negotiated summer screen-time agreements that protect sleep, physical activity, and family connection.
A collaborative parent workshop and family kit designed to help K-12 parents negotiate healthy, realistic summer screen-time agreements with their children, focusing on trust over policing.
A cognitive reframing workshop designed for adult learners transitioning into new fields to identify, dismantle, and reframe imposter syndrome through clinical-grade cognitive behavioral techniques.
درس بسيط يركز على التذكير بالورد اليومي وقراءة القرآن الكريم، ويضم ملصقًا فنيًا وتذكيريًا مصممًا بأسلوب حديث ومريح للعين.
درس وتذكير تفاعلي يهدف إلى تشجيع الطلاب على صلاة الضحى وبث روح الطمأنينة والسكينة في نفوسهم مع بداية اليوم الدراسي بطرق ودية ومحببة.
An interactive 1-hour workshop on empathy and social awareness in everyday adult life, focusing on friendships, job hunting, workplaces, and navigating daily community interactions with mutual respect.
An immersive, hands-on workshop focused on developing core emotional intelligence skills: self-awareness, self-regulation, empathy, and social skills.
A high school advisory or counseling lesson designed to guide seniors through post-secondary transition planning using backwards mapping, SMART goals, and immediate daily actions.