Anxiety Toolkit Lesson Plan
A comprehensive facilitator guide for a one-on-one Tier 3 anxiety management lesson, including timing, objectives, and specific instructional steps.
Anxiety Toolkit Slide Deck
Visual presentation for a one-on-one Tier 3 session, focusing on the concept of the 'Anxiety Alarm' and building a personal coping toolkit.
Anxiety Triggers and Tools Worksheet
A comprehensive worksheet for students to identify personal anxiety triggers and symptoms, and to select specific coping tools for their personal toolkit.
Anxiety Buster Cool Down Reflection
A short reflection sheet for the end of the lesson, helping students commit to specific tools and identify positive self-talk phrases.
My Anxiety Tracking Log Sheet
A structured log for students to track their anxiety triggers, tool usage, and effectiveness over time, encouraging habit formation and self-reflection.