A 20-minute social-emotional learning lesson for K-2 students focused on the 'Friendship Garden' metaphor. Students learn how to plant 'friendship seeds' by meeting new people and 'water' their friendships through kindness and sharing.

A short mindfulness lesson designed to help elementary students regulate their emotions and reduce anxiety before a test through a guided body scan.

A foundational lesson on identifying and naming emotions using the metaphor of weather patterns to make abstract feelings concrete and manageable for elementary students.

A lesson designed for K-2 students to distinguish between 'glitch' (small) problems they can solve themselves and 'giant' (big) problems that require adult help.

A series of activities designed to help students identify and celebrate their unique strengths, interests, and social successes using a "Superpower" theme.

A 20-minute lunch-friendly lesson for 1st graders focused on cooperation and teamwork through storytelling and 'What Would You Do' verbal scenarios.

A set of practical, visual resources designed to help students identify their emotional state and select appropriate self-regulation strategies based on the Zones of Regulation framework.

A comprehensive introduction to the Zones of Regulation for 1st graders, focusing on identifying emotions and choosing appropriate behaviors when interacting with peers in a 'Feeling Forest' theme.

A comprehensive social-emotional learning lesson for K-1 students focused on replacing impulsive physical actions with verbal communication and self-regulation strategies.