Test Jitters Lesson Plan
A comprehensive facilitator guide for teachers leading the 30-minute 'Chill the Test Jitters!' lesson, including timing, materials, and step-by-step instructional phases.
Test Jitters Slides
A 9-slide instructional presentation for 6th-grade students covering the definition of test anxiety and four specific coping strategies: belly breathing, positive self-talk, preparation, and visualization.
Jitter Journal Warm Up
A reflective warm-up handout for students to identify and describe their own physical and mental symptoms of test anxiety before starting the lesson.
Calm Plan Exit Ticket
A simple exit ticket handout for students to commit to a specific test anxiety management strategy and explain why they chose it.