Chill Skills Lesson Plan Document
A comprehensive teacher lesson plan for teaching stress management to pre-primary students, including prep steps, materials, and a timed instructional sequence.
Calm Critters Slides Presentation
A vibrant and engaging 7-slide presentation designed for early learners to visualize feelings of stress and learn three simple calming tools through friendly characters and icons.
Chill Skills Script Document
A detailed facilitation script for the 'Chill Skills' lesson, providing teachers with word-for-word prompts, transition cues, and guiding questions to engage Pre-primary students.
Ready Set Relax Warm Up Worksheet
An introductory student worksheet featuring a guided body scan and breathing exercise, with a dedicated drawing area for students to express their current emotional state.
Feeling Faces Worksheet Document
An interactive drawing worksheet for students to illustrate faces representing happy, sad, mad, and stressed (fizzy/wobbly) emotions.
Calm Critter Story Reading Document
A charming read-aloud story about Calm Critter the squirrel, who learns to manage her 'fizzy' pre-race nerves using deep breathing, movement, and a quiet spot.
Freeze Dance Game Guide Document
A structured guide for the Freeze Dance Calm Down Game, including objectives, step-by-step instructions, and reflective discussion prompts for teachers.
Calm Strategies Discussion Guide Document
A facilitation guide for group discussions, featuring open-ended prompts about feelings, coping tools, empathy for others, and designing a classroom calm space.
Chill Out Quiz Document
An informal assessment quiz for pre-primary students featuring visual options for identifying calming strategies and a space for personal drawing.
Chill Out Quiz Answer Key Document
Teacher answer key for the Chill Out Quiz, including correct answers and educational reasoning for each question.
How Do I Feel Cool Down Document
A reflective cool-down worksheet for students to identify their favorite calming tool and visualize themselves using it.
Calm Corner Project Guide Document
A creative project guide for students to design and draw their own 'Calm Corner' space, including brainstorming prompts and design tips.
Calm Corner Rubric Document
A teacher assessment rubric for the Calm Corner project, featuring scoring criteria for imagination, detail, sharing, and effort.
Understanding Stress Test Document
A formal assessment for pre-primary students to demonstrate their understanding of stress, calming strategies, and the normalization of feelings.
Understanding Stress Test Answer Key Document
Teacher answer key for the Understanding Stress Test, including scoring criteria and developmental reasoning for each question.