A 30-minute counseling session exploring the qualities of healthy friendships, identifying red and green flags, and understanding how peers influence our choices and self-esteem.

A 30-minute individual counseling session focused on emotional regulation, anger management, and healthy relationship boundaries for a 9th-grade student navigating post-breakup conflict.

A set of high-interest "Would You Rather" questions designed to build rapport while exploring career goals, emotional intelligence, and community values. This lesson includes a visual slide deck for group discussion and a reflection sheet for individual processing.

A social skills lesson for high school students with lower cognitive functioning, focusing on the DEAR MAN model to help them advocate for their needs in conversation.

A set of interactive, low-pressure activities designed to build rapport with a resistant 9th-grade student. Includes a visual interest survey and a lighthearted 'Would You Rather' game to establish trust and understand the student's perspective on social work sessions.

Consolidates learning into a long-term wellness plan and sets small, achievable goals for personal growth and independence.

Focuses on challenging negative self-talk and building a supportive inner voice to combat feelings of unworthiness.

Teaches the importance of personal space, emotional boundaries, and how to communicate needs respectfully but firmly.

Explores the mother-daughter relationship through a lens of 'needs and gaps', helping the teen understand what she needs and how to seek it elsewhere if necessary.

Introduces practical grounding techniques, sensory coping strategies, and 'low-energy' activities for days when depression feels heavy.

Focuses on identifying and naming complex emotions, distinguishing between sadness and depression, and creating a personal 'emotion map'.

A comprehensive guide to high school test-taking strategies, covering preparation, time management, and specific question-type tactics to reduce anxiety and improve performance.

A lesson focused on developing core self-awareness and self-management skills through vocabulary and deep reflection.

This lesson explores the definition of discrimination, the importance of professional boundaries in DSP relationships, and how actions lead to specific consequences.

A comprehensive lesson on navigating social media with empathy and accountability. Students will learn to recognize the impact of their digital footprint, handle online mistakes with grace, and practice safe, respectful communication.

A comprehensive, in-depth unit on mental health literacy, identifying system alerts (Anxiety, Depression, Anger), and building a proactive coping toolkit. Includes detailed reading, scenario analysis, and a 10-question final assessment.

A 30-minute social skills session for 9th graders focused on identifying complex emotions through non-verbal cues and context. includes a facilitator guide, visual slides, role-playing cards, and a student worksheet.

Cette leçon permet aux élèves de comprendre les mécanismes du calcul commercial à travers la création d'offres pour un photobooth. Ils apprennent à calculer des coûts, des marges et à formaliser une offre commerciale professionnelle sous forme de devis.

A lesson for 5th-9th graders on processing corrective feedback, managing defensive reactions, and using scripts to accept criticism gracefully. Students learn to distinguish between constructive and destructive feedback while mastering the 'physiological sting' of being corrected.

Students will learn to identify unspoken classroom expectations and peer body language through the lens of a 'Social Decoder.' The lesson focuses on situational awareness, interpreting environmental cues, and adjusting behavior to match the 'vibe' of different settings.

The capstone session where students apply their learning to a collaborative 'Unity Prototype' project. They design a community or school environment where differences are structurally integrated and social acceptance is the default.

This session tackles the 'Heat and Pressure' of male social expectations and the heavy burden of unexpressed emotions. Students learn to identify 'The Man Box' and practice emotional regulation through the metaphor of pressure valves and cooling systems.

The introductory session focuses on self-awareness and celebrating individual differences as 'custom specifications' rather than defects. Students explore the concept of 'The Myth of Normal' and begin drafting their personal identity blueprints.

An SEL activity where high school mentors guide elementary students through the process of identifying problems and building 'solution bridges' to overcome them.

A comprehensive lesson on crafting high-impact executive summaries, focusing on structure, audience tailoring, and professional brevity for business contexts.

A weekly check-in system designed to help students master organization, task prioritization, and self-advocacy through structured "Mission Control" meetings.

Students apply their knowledge of marketing and demographics to create a comprehensive brand campaign for a new product, including brand identity, target persona, and a multi-channel advertisement strategy.

An overview of the marketing mix (the 4 Ps), target demographics, and the psychology behind effective advertising.

An introductory lesson on business models and subscription pricing in the tech industry, using a hypothetical educational platform as a case study.

A comprehensive lesson for middle schoolers on understanding personal space, recognizing non-verbal and verbal 'stop' signals, and practicing consent-based physical interaction.

A collaborative and interactive lesson where students navigate real-world dilemmas using critical thinking and problem-solving skills. Through a board game, scenario cards, and group discussions, students learn to weigh options and predict outcomes.

A comprehensive lesson on understanding, categorizing, and analyzing voluntary payroll deductions like 401(k)s and health insurance.

A grounding-focused lesson teaching the physiology of the 'fight-flight-freeze' response and providing a toolkit of sensory anchors to return to the 'window of tolerance.'

A 30-minute lesson designed to teach 9th graders the essentials of professional digital communication, focusing on clear subject lines and formal salutations. Students will transition from analyzing 'cringe' emails to drafting professional openings for real-world school scenarios.

Students learn to navigate interpersonal challenges by distinguishing between communication styles, practicing active listening, and applying de-escalation techniques in realistic high school and workplace scenarios.

A high school lesson exploring the science of neuroplasticity and diverse academic journeys to build a robust, growth-oriented identity. Students move from the biological 'how' of learning to personal reflection on their own strengths and non-traditional paths to success.

This lesson empowers students to take control of their digital footprints by transforming them into intentional 'digital blueprints.' Students analyze mock social media profiles, practice professional communication, and draft networking bios while navigating online safety and misinformation.

A high school lesson focused on the SMART goals framework, action planning, and self-reflection. Students design a blueprint for their future by setting academic and personal goals, identifying obstacles, and writing a vision letter to their future selves.

A comprehensive lesson for grades 7-12 on understanding the neuroscience of stress and building a personalized toolkit of evidence-based coping strategies. Students explore the 4 F's of stress responses and practice concrete techniques like box breathing and cognitive reframing.

A comprehensive lesson on job readiness, covering job applications, personal statements, and the STAR method for interviews, specifically designed for urban high school students entering the workforce.

A practical deep dive into personal budgeting for high school students. They'll navigate a $1,200 monthly income scenario, distinguish between needs and wants, and learn the foundations of credit building.

A comprehensive introduction to restorative justice principles and the practice of community-building circles. Students explore the shift from punitive to restorative mindsets, practice structured dialogue using restorative questions, and build empathy through shared storytelling.

A comprehensive lesson designed for high school students to master advanced study techniques and academic re-engagement strategies, focusing on Cornell notes, time management, and active reading.

A comprehensive career exploration lesson for high schoolers to research and compare diverse post-secondary pathways, from university to apprenticeships, with a focus on DC-specific opportunities.