Calm Space Lesson Plan Teacher Guide
A comprehensive teacher facilitation guide for the Calm Space Toolkit lesson, featuring lesson objectives, materials needed, a detailed instructional flow with time stamps, and differentiation strategies for various age groups.
Calm Space Slides
An instructional slide deck that guides students through identifying their emotions, recognizing physical sensations in the body, and learning practical regulation tools like square breathing and the 5-4-3-2-1 technique.
Emotion Engine Activity Cards
A hands-on sorting activity where students cut and match emotion cards with their corresponding physical body signals and regulation tools, reinforcing the connection between feelings and actions.
Regulation Toolkit Worksheet
A reflective worksheet for students to identify their own physical emotional signals and select personalized breathing, movement, and focus tools for their regulation toolkit.
Mood Tracker Journal Log
A weekly mood tracking journal for students to record their emotional 'weather' and reflect on which regulation tools they used effectively throughout the week.