Calm Quest Lesson Plan Teacher Guide
A comprehensive teacher's guide for the Calm Quest lesson, featuring a themed 'Quest Pathway' timeline, preparation checklist, and learning objectives for a Tier 3 one-on-one session.
Calm Quest Slides Presentation
An engaging slide deck for the Calm Quest lesson, featuring visual cues for check-ins, breathing exercises, and coping strategy exploration with large, readable text and supportive icons.
Emotional Thermometer Worksheet Document
A visual worksheet for students to rate the intensity of their emotions, identify physical sensations, and reflect on thoughts and events that trigger big feelings.
Breathing Strategy Cards Activity
A set of visual breathing strategy cards (Star, Box, 4-7-8, and Bubble Breathing) designed with clear step-by-step instructions and engaging graphics for student use.
Coping Skills Wheel Activity
A visual coping skills exploration tool with 4 categories (Physical, Sensory, Creative, Connection) and a reflection area for students to identify and practice personalized regulation strategies.
Calm Quest Reflection Journal Document
A structured reflection journal for students to track tools learned, identify favorites, and plan for future use of coping strategies.
Emotion Charades Cards Activity
A set of 8 printable emotion charades cards featuring names, emojis, and acting tips to help students recognize and express feelings in a playful way.