Calm Quest Lesson Plan
A detailed, step-by-step lesson plan for teachers to facilitate coping skills centers. It includes an overview, required materials, and specific procedures for introduction, rotation, and a concluding bingo game.
Quest Station Cards
Large-format instruction cards for four coping skills stations: Social Circle (Problem Solving), Movement Grove (Physical/Sensory), Creative Studio (Art), and Breathing Breeze. Each card includes simple, numbered missions and a calming quote.
Skill Scout Bingo Game
A collection of five unique 5x5 bingo cards featuring various coping skills categorized by movement, breathing, art, and social support. Each card is randomized to allow for group play. Designed for K-4th grade with clear icons and labels.
Skill Scout Bingo Key Teacher Resource
A teacher resource for the Skill Scout Bingo game, featuring various scenario and feeling prompts categorized by coping skill type to facilitate gameplay and discussion.