A collection of tools and strategies to help students regulate their emotions and find their center during moments of stress or frustration.
A counseling lesson focused on identifying healthy friendship 'green flags' and recognizing social 'red flags,' equipped with coping strategies for navigating peer rejection and conflict in a high school setting.
A lesson focused on de-escalating verbal aggression to prevent physical fights, featuring a slide deck, a visual flowchart, and reflection activities.
A lesson for 2nd-4th graders focused on executive functioning skills. Students learn to dismantle overwhelming tasks into bite-sized steps, predict needs, and track progress using a space-themed mission framework.
Examines the vital relationship between Native Alaskan peoples and their lands, focusing on stewardship, subsistence, and the history of land rights as a source of communal strength.
Explores the power of oral tradition and artistic expression as tools for preserving history and communal strength.
Explores the ingenuity of traditional tools like the qayaq (kayak) as a metaphor for personal stability and navigating life's transitions with resilience.
Introduce simple, visual emotional regulation tools and coping strategies through an interactive virtual session focused on finding 'calm'.
Engage toddlers in a sensory-focused virtual exploration of foods using a "Food Detective" theme to reduce pressure and encourage curiosity.
A comprehensive 'classroom reset' lesson designed to help a substitute and their students build a positive culture through the metaphor of a system upgrade. Students collaborate to define norms and understand their role in the classroom community.