A comprehensive set of counseling tools designed to help students recognize the physical and cognitive onset of anger and apply evidence-based regulation strategies. This lesson includes visual aids, practice scenarios, and a tracking system to monitor progress toward self-regulation goals.

A 20-minute social group lesson for elementary students to identify their emotional 'zone' and select appropriate self-regulation strategies based on the Zones of Regulation framework.

A lesson designed for 7th graders to identify the 'size' of their problems, match their emotional reactions accordingly, and build a toolkit of coping strategies for anxiety and stress.

A comprehensive social-emotional learning lesson focused on impulse control, specifically targeting blurting out and maintaining personal space for 2nd-grade students. Using the 'Stoplight Method,' students learn to pause, think, and choose appropriate actions in the classroom.

A lesson focused on empowering elementary-aged girls with positive affirmations and practical skills for resolving conflicts through empathy and communication.

A 30-minute SEL lesson for 2nd graders focusing on the T.H.I.N.K. analogy to help students understand the impact of their words on others' hearts in both verbal and digital settings.

A supportive lesson for 2nd graders to process a peer's transition to a new classroom, focusing on empathy, kindness, and managing personal feelings about change.