Calm Corner Guide Lesson Plan
A comprehensive facilitator's guide for the 20-minute Calm Corner session, including a timeline, objectives, and preparation checklist for teaching grounding and breathing techniques to 7th graders.
Facilitators Grounding Script Script
A facilitator's script for leading students through the 5-4-3-2-1 grounding technique, featuring clear pacing cues and transition prompts for all five senses.
Breathing Buddy Exercise Activity
A student-facing activity sheet for partner-based belly breathing practice, including clear speaker prompts, a technique overview, and reflection questions for social-emotional learning.
My Peaceful Place Prompt Journal
A mindfulness journaling prompt that guides students to visualize and describe a peaceful place using sensory details, providing space for both creative sketching and reflective writing.