An introductory lesson on the RIASEC Holland Codes where students take a career interest quiz, analyze their results, and explore different career pathways through global examples.

An executive functioning workshop focused on helping students visualize and manage the small transitions (micro-moments) throughout their school day using a cartography-inspired mapping system.

A nature-based grounding lesson for 4th-7th graders that uses garden metaphors to teach emotional regulation and focus techniques. Students will learn the 5-4-3-2-1 grounding method adapted for nature and create a personal 'Peace Patch' plan.

This lesson helps students distinguish between 'mean' behavior and 'bullying' by analyzing intent, frequency, and power dynamics through interactive scenarios and discussion.

A self-awareness workshop focusing on energy management and social endurance, helping students identify social drainers and chargers.

A supportive final session for counseling groups focused on reflecting on interpersonal growth, shared experiences, and the process of saying goodbye.

A comprehensive Social-Emotional Learning lesson for middle schoolers exploring common mental health diagnoses and the power of coping skills during Mental Health Awareness Month.

A social skills group lesson focused on developing meaningful friendships and establishing healthy boundaries through the metaphor of building and protecting bridges.

A foundational lesson on identifying and categorizing emotions using visual tools to improve self-awareness and regulation. Students explore 'The Emotion Lab' to decode their inner feelings and select appropriate response strategies.