Brave Together Session Plan
A comprehensive lesson plan for the first session of the Brave Together program, focusing on group reflection and coping strategies for 8th graders.
Feelings Check In Guide
A concise discussion guide for teachers to check in with students on their feelings and readiness at the start of each Brave Together session.
Safe Spaces Map Activity Guide
A teacher guide for the Safe Spaces Map activity, helping students identify and plan access to calming locations at school.
Deep Breathing Dice Game Guide
A guide for the Deep Breathing Dice game, helping students practice various breathing techniques in a randomized, engaging way.
Group Experience Cards
Scenario cards depicting common middle school group situations to facilitate discussion on anxiety triggers.
Personal Coping Plan Worksheet
A structured student worksheet for listing coping strategies, creating a personal coping statement, and setting a daily goal.
Safe Spaces Map Worksheet
A student worksheet for mapping out safe spaces at school, including reasons for their calmness and a plan for access.
Breathing Techniques Poster
A clear visual guide to the 6 breathing patterns used in the Brave Together program, perfect for student reference.
Deep Breathing Dice Template
A printable dice net template for the Deep Breathing game, allowing students to build their own physical tool for randomized breathing practice.
