A lesson for middle schoolers on the neuroscience of grounding, covering the amygdala, prefrontal cortex, and vagus nerve to manage anxiety and anger.

Focuses on deconstructing personal conflicts through multiple lenses, specifically addressing the gap between personal feelings and external impact in school and peer environments.

Una lección de psicoeducación basada en TCC y mentalidad de crecimiento diseñada para niños de 10 años, enfocada en desafiar pensamientos negativos y aumentar la confianza escolar.

A high-energy, in-class simulation where students apply their knowledge of meal planning, unit pricing, and grocery store layout to navigate a 'Supermarket Showdown'.

A comprehensive lesson designed to help middle school students, particularly those with high anxiety, navigate test stress with calming strategies and physical wellness.

This lesson uses a barbering-inspired theme to help students reflect on the impact of truancy and class-walking on their long-term career goals. It focuses on professionalism, accountability, and the direct connection between classroom behavior and future success in the barbering industry.

A celebratory closing lesson for a small group focused on anxiety, featuring games and reflection activities to honor students' progress and reinforce coping strategies.