Anxiety Superheroes Lesson Plan
A comprehensive lesson plan for teaching early elementary students about anxiety management and goal setting, featuring a 30-minute structured outline and preparation guide.
Anxiety Superheroes Slide Deck
A vibrant, comic-style visual presentation for the lesson, featuring interactive feelings check-ins, guided belly breathing, and goal-setting definitions.
Anxiety Superheroes Teacher Script
A structured teacher script for the Anxiety Superheroes lesson, providing word-for-word guidance and instructional cues for each phase of the lesson.
My Calm & Goal Worksheet
A kid-friendly worksheet with three drawing/writing spaces for students to identify their current feelings, a coping strategy, and a small goal.
Feelings Discussion Prompts
A set of discussion prompts to help students explore their emotions, share experiences, and understand that all feelings are valid.
Coping Strategy Charades Game
A quick and interactive game guide for practicing different calm-down techniques through movement and acting.
My Awesome Goal Project Guide
A comprehensive project guide for students to illustrate and write about their small goal and the steps they will take to achieve it.
Exit Ticket My Super Power
A set of four small exit tickets per page for students to reflect on their learning and identify a new 'super power' strategy or goal.