Mindful Moments Lesson Plan
A comprehensive teacher's lesson plan for a 3rd-grade SEL lesson on identifying and understanding emotions through mindfulness and creative expression. Focuses on emotions as 'inner weather'. Updated to align with the new presentation slide order.
Emotion Expedition Slides
A 3rd-grade friendly visual presentation focused on emotions as 'inner weather'. Includes slides on defining emotions, body mapping, coping skills, mindfulness, and the 'Name It to Tame It' technique. Reordered to present coping skills and emotional normalization after the naming technique.
Calm Cloud Script
A detailed, guided mindfulness script for teachers to read aloud. It uses age-appropriate visualization (the 'Calm Cloud') to help 3rd graders observe their internal emotions without judgment. Updated to transition to the body mapping activity.
Heart Talk Cards
A set of discussion prompt cards for teachers to use during the reflection phase of the SEL lesson. Includes specific facilitation tips to deepen student understanding and foster empathy.
Emotion Body Map Worksheet
A comprehensive two-page student worksheet for body mapping emotions. Page one includes a 5-emotion identification grid, a writing prompt, and a body outline for illustration. Page 2 features reflection questions and a visual grid of coping skills.